Words may assist and uplift, they may heal or harm, they may help or hinder. Becoming a peaceful and powerful communicator requires us to have the highest ideals and intentions for the words we speak. It requires a quiet and calm mind so our words are as truthful and pure as they can be. The exceptional communicator is able to deliver these pure and precise words in ways that can be heard and correctly understood.

In every person there is a dormant and potent potential – this is called Kundalini energy. When it is activated, it gives us the power to experience and express our uniqueness as a human being, as well as be aligned with the divine light which lives within us all. When you tap into this energy, you feel vibrant, energised, clear and powerful. Join Ginny Clarke for a special immersion into the practice of Kundalini Yoga as taught by Yogi Bhajan. Learn more about this practice and how it is different (and similar) to Hatha Yoga. Learn how this form of yoga can realign your body, mind and energy with the incredible source of your innate ocean of peace and power.