Events

Meditation

  1. Events
  2. Meditation

Views Navigation

Event Views Navigation

Today

Mindful Creativity

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Art, like meditation, allows us to create space between our sometimes negative, anxious thoughts and connect with our true selves. Art can help us access a deeper and more quiet part of ourselves; help us enter into a state of flow and present moment awareness; dive deeply into a cocoon of concentration."All true artists, whether they know it or not, create from a place of no-mind, from inner stillness”. Eckhart TolleThis workshop places the inner state of the yogi / artist as the main focus, witnessing the creative process as it takes place - the creator is both an artist and a witness. Begin to connect with your inherent creativity, letting go of expectation, judgement and unhelpful conditioning.Create sculptural forms using a combination of found objects and art materials using simple weaving and binding techniques. You will be guided through the processes of creating and assembling sculpture/collage. We will collect natural materials from the lake foreshore (practising the principles of Shinrin Yoku); you are also most welcome to bring materials from your own collections (string, beads, feathers, stone, seed pods, fabrics etc).

Peaceman Book Launch

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Join us for the official launch of this incredible new book, Peaceman! There will be a talk by the author who will also do book signings, and other special guests who will share their journey as men of peace. Light refreshments will also be served.
Peaceman is a handbook for Men awakening to a deeper understanding of themselves and a how to guide for transcending the limits of the mind. Hanuman Das has produced a clear and practical guidebook for developing masculinity and uncovering what lies beyond the roles of Masculinity. 

Kundalini Yoga Pop Up Class

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Join Ginny Clarke for a special pop-up class and dive into the practice of Kundalini Yoga as taught by Yogi Bhajan. This practice is different to other yoga classes, using a variety of movements, breath and mantras specific to the Kundalini tradition. It is a dynamic, reflective, transformative practice which helps to build our "will power" muscle. Experience how this form of yoga can realign your body, mind and energy with the incredible source of your innate ocean of peace and power.

Change Your Attitude, Change Your Life – 4 Week Course

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Our attitude affects the way we encounter the day, it affects our karma, our communication and our joy or suffering in each moment. Setting our attitude gives the mind a bedrock intention for how we want to engage in incarnation people. Join Hanuman Das in this 4 week course to uplift your attitude.

OMvember Package 2020

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Get the word out, the Word OM.
In November, the Living Peace Yoga satsang devote a portion of their sadhana (spiritual practice) to the sacred sound and symbol of Yoga - OM. Join us for a deep dive into the depths and bliss of OM. 

Heavily Meditated 30-Day Challenge

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Join Hanuman Das for this 30-day meditation challenge to cultivate a clean and calm mind.

Cultivating Aum Workshop

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Deepen your understanding and experience of the sacred sound and symbol - Aum (Om)

Restorative Yoga – Teaching the Art of Rest

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Restorative yoga is a slow and mindful practice, which usually involves the use of props such as bolsters, blocks, blankets, straps and walls, to aid the student in holding a pose for an extended period of time. Using props allows the student to feel “supported” and “safe”, and therefore, the unconscious and habitual muscle tension has a chance to be dissolved and released. This practice leads the yogi towards a more healing and recuperative experience, achieving a deep level of relaxation in body, breath and mind.

Teaching Chair Yoga

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

Using props in a yoga class can be beneficial for all students. Chairs are particularly useful for those with injuries and for the more mature student with limited range of movement. However, chairs can be extremely useful for able bodied students also and can help anyone to deepen their experience of asana.
This workshop would be useful for yoga teachers, students, health care professionals and carers who want to share the power of movement and breathing with students and clients.

Yoga for Anxiety

Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, Australia

In this workshop, Ginny will share gentle practices to guide you toward a more mindful mindset, helping you to overcome stress, tension, worry and anxiety in daily situations.

0