Experience the healing power of Yoga and Sound, Mantra and Meditation, Chanting and deep rest.
The afternoon will begin with gentle yoga, movement, chanting and breathing practices led by the experienced and devoted yogi, Ginny Clarke.
Then lie down and enjoy the blessings and healing sounds of the divine Maitreya Shanti and Sada, who will guide you through a musical journey into the heart.
Mats and blankets will be provided, but if you want more comfort when lying down (e.g. a pillow), please byo.
Please arrive at 3:45pm for a 4pm start.
Price: $40