Date: Saturday 30th March
Time: 11am – 1:30pm
Price: $40
The path from being an emotional wreck to being an emotional master is one worth walking. Emotional mastery shifts us from a seemingly ceaseless roller coaster of up and downs to a blissful boat ride down the river of life. The emotionally skilled person is able to monitor, control and leverage their emotions for optimum clarity of mind and ease of heart.
Topics Covered:
- Learn to witness and understand emotions.
- Learn how to use emotions for your benefit.
- Uncover the origin of emotions.
- Thoughts and how they may ignite emotion.
- Identify with the Observer.
Facilitator: Hanuman Das (Greg Clarke) is a respected teacher and author in the field of spiritual living. He has been studying, practising and living a spiritual life since his early twenties after being introduced to his teacher Ram Dass. He shares techniques in the areas of meditation, self enquiry and inner strength with the objective of integrating spiritual life with daily life. He conducts workshops and retreats and has lectured on consciousness and spiritual living at yoga and spirit based festivals across Australia. Hanuman Das is a gifted and entertaining speaker and author whose parables make learning joyous, clear and easy to incorporate into daily life.
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