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The western world is in the midst of a physical health revolution. We are now able to live a more robust life emancipated form of many of the diseases that […]

When you read the words treasure chest does your mind’s eye instantly transport you to a vision of a large wooden chest overflowing with gold and jewels? Do you see […]

“Actions speak louder than words”; “An ounce of prevention is worth a pound of cure”; “A chain is no stronger than its weakest link”; “Absence makes the heart grow fonder”. […]

Does a less dramatic and action packed life sound and feel inviting or daunting? Does a few minutes of serenity and silence sound enticing or frightening?  Would time alone, free […]