Experience the healing power of yoga, live music, meditation and deep rest.
The afternoon will consist of gentle yoga, movement, restorative postures, breathing practices and meditation, all encompassed with live music and mantras from the Living Peace Kirtan Band. Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.
Facilitated by experienced and devoted yogis and musicians, Ginny Clarke, Greg Clarke, Angelique Pratten and Cass Campbell.
We finish the event in the restful savasana, enjoying the blessings and healing sounds of music, guiding you through a journey into the heart.
Mats and blankets will be provided, but if you want more comfort when lying down (e.g. a pillow), please byo.
Date: 16th February
Time: 3-4:45pm
Price: $25 OR $35 for Move and Soothe plus Kirtan at 5pm.