Join us for a special Christmas Kirtan and Meditation with the divine voices and hearts of Premananda and the Living Peace Kirtan Band at The Yoga Shack, Toronto.

Let’s get into the Christmas spirit by singing some mantras and perhaps even a carol or two!

Kirtan is the sacred and ancient tradition of chanting mantras in call and response style. It is a beautiful, heart-opening experience and a great way to meditate as it gives your body something to do (e.g. chant), and gives your mind something to focus on (e.g. the music and the mantra) and therefore the practice can quickly help to quiet the mind.

This evening will involve music and mantra, as well as silent and guided meditation and the chance to simply listen to and absorb into mantras being sung to you.

Price: $25

Kids are welcome to attend for free!