Chair Yoga – 6 Week Course
Living Peace Yoga 2/20 The Boulevarde, Toronto, New South Wales, AustraliaCHAIR YOGA FOR YOUR HEALTH & WELL-BEING.
All the benefits of gentle yoga as a seated practice.
Feel good movement for all ages & abilities.
CHAIR YOGA FOR YOUR HEALTH & WELL-BEING.
All the benefits of gentle yoga as a seated practice.
Feel good movement for all ages & abilities.
Join Ginny Clarke for a yogic, restful, restorative and nature-filled Yoga Retreat in the beautiful Barrington Tops. We’ll be enjoying all of the usual yogic delights (yoga asana, pranayama, meditation, chanting) to bring us back to our “true nature” but we will also nestle into the earth with bush walks and outdoors activities to discover the restoration that nature can provide us.
Embrace the calming rhythms of a slower, more natural pace with 90 minutes of restorative yoga. This gentle and nourishing practice is thoughtfully designed to support physical, mental, and emotional release, leaving you feeling deeply relaxed and rejuvenated.